If you’re living with lymphedema, you know how challenging it can be to manage the swelling, fluid retention, and discomfort that comes with it. At Holistic Alaska, we specialize in both Trigger Point Dry Needling and Manual Lymphatic Drainage (MLD) — and we are proud to be the only clinic in Alaska trained to safely offer dry needling for people with lymphedema.
Understanding Lymphedema
Lymphedema occurs when the lymphatic system struggles to drain fluid properly, causing swelling, discomfort, and restricted movement. It most often affects the arms or legs but can occur in other areas of the body, especially after surgery or cancer treatment.
While Manual Lymphatic Drainage is a well-known therapy for lymphedema, Trigger Point Dry Needling can play a complementary role — addressing muscle tension that can block lymphatic flow and make swelling worse.
What is Trigger Point Dry Needling?
Trigger Point Dry Needling is a specialized therapy that targets tight, painful muscle knots known as trigger points. By inserting thin, sterile needles directly into these areas, we can release muscle tension, improve blood flow, and enhance healing.
At Holistic Alaska, our founder Jeana Kaufman has undergone specialized training to safely perform dry needling for clients with lymphedema — ensuring your treatment is safe, effective, and tailored to your body’s needs.
How Does Dry Needling Help People with Lymphedema?
When muscle tension restricts movement or compresses nearby lymphatic vessels, fluid can’t drain properly. By releasing that muscle tension, dry needling can help:
✔ Reduce muscle tightness that blocks lymph flow
✔ Restore better circulation to the affected area
✔ Relieve pain and discomfort
✔ Support improved lymphatic drainage when combined with MLD
For example, tension in the pectoralis major muscle can entrap nearby lymphatic vessels, contributing to breast swelling in some lymphedema patients. Releasing those trigger points helps restore both muscle and lymphatic function.
Combining Therapies for Better Results
At Holistic Alaska, we take a comprehensive approach to lymphedema care by combining:
✅ Trigger Point Dry Needling — to release muscle tension and support lymph flow
✅ Manual Lymphatic Drainage (MLD) — to stimulate lymphatic circulation and reduce swelling
✅ Compression Therapy Guidance — to maintain results between sessions
This multi-layered approach gives your body the best chance of managing symptoms and maintaining long-term relief.
How Does Dry Needling Relieve Pain?
Dry needling doesn’t just help your muscles — it also stimulates your body’s natural pain relief mechanisms.
The insertion of the needle triggers your body to release:
✔ Endorphins – your body’s natural painkillers
✔ Serotonin (5-HTP) – a neurotransmitter that helps block pain signals
This helps explain why many people feel less pain and improved mobility immediately after a session.
Is Dry Needling Safe for Lymphedema Patients?
When performed by a qualified, specially trained practitioner like Jeana Kaufman, dry needling is considered safe and effective for lymphedema.
At Holistic Alaska, we take your safety seriously. We follow strict hygiene protocols, use only sterile, single-use needles, and work within a holistic treatment plan that addresses both your muscles and your lymphatic system.
Ready to Experience Relief?
If you’re living with lymphedema and struggling with chronic pain or muscle tension, it’s time to explore how dry needling — safely combined with manual lymphatic drainage — can help you feel better, move better, and live better.
📍 Located in the Turnagain neighborhood
🌊 Calm, spa-like environment
📅 Easy online booking
✅ Insurance accepted — including Blue Cross & Aetna
Book your appointment today and take the first step toward lasting relief.
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