Trigger Point Dry Needling (TPDN)
Relieve Muscle Tension and Restore Mobility with Precision Needling
Trigger Point Dry Needling (TPDN) is a targeted treatment that focuses on releasing tight, knotted muscles, known as trigger points. At Holistic Alaska, our certified practitioners use this modern therapy to relieve muscle pain, improve range of motion, and restore your body’s natural function.
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What is Trigger Point Dry Needling?
Dry needling uses thin, sterile needles inserted directly into myofascial trigger points—tight bands of muscle that can cause pain, stiffness, and referred discomfort. Unlike acupuncture, which is rooted in Traditional Chinese Medicine, TPDN is based on western anatomy and focuses specifically on muscular pain and dysfunction.
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What Conditions Benefit from TPDN?
✅ Chronic Muscle Pain
✅ Neck and Shoulder Tension
✅ Back Pain and Sciatica
✅ Sports Injuries and Overuse
✅ Headaches and Jaw Tension
✅ Postural Imbalances
✅ Recovery After Surgery or Injury
Trigger Point Dry Needling (TPDN)
What to Expect During Your Dry Needling Session
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What to Expect During Your Dry Needling Session
🔹 Personalized assessment and muscle mapping
🔹 Targeted insertion of sterile needles into trigger points
🔹 Gentle twitch response, indicating muscle release
🔹 Sessions typically last 30-60 minutes, depending on treatment area
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Why Choose Holistic Alaska for Trigger Point Dry Needling?
✅ Experienced practitioners specializing in pain relief
✅ Personalized treatment plans for each client
✅ Focused on long-term relief, not just symptom management
✅ Spa-like setting designed for your comfort and care
FAQs About Trigger Point Dry Needling
Does dry needling hurt?
You may feel a quick muscle twitch or mild discomfort, but most clients describe it as manageable and worth the relief.
How is it different from acupuncture?
Acupuncture focuses on energy flow and meridians; dry needling focuses on muscular pain and trigger points.
How many sessions do I need?
This depends on your condition, but most clients feel improvement within 2-4 sessions.