Manual Lymphatic Drainage (MLD)
Gentle Therapy to Support Healing and Reduce Swelling
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic therapy that stimulates the lymphatic system, helping to reduce swelling, improve circulation, and support immune function. At Holistic Alaska, we specialize in this effective treatment, often recommended after surgery or injury to promote optimal healing.
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What is Manual Lymphatic Drainage?
MLD uses precise, gentle hand movements to encourage the natural flow of lymph fluid. This technique is commonly used for reducing post-surgical swelling, managing lymphedema, and supporting the body’s detoxification process.
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What Conditions Benefit from MLD?
✅ Post-Surgical Swelling (Cosmetic & Orthopedic)
✅ Lymphedema Management
✅ Inflammation from Injury
✅ Immune System Support
✅ Chronic Fatigue and Fibromyalgia
✅ Sinus Congestion
✅ Stress and Fluid Retention
Manual Lymphatic Drainage (MLD)
What to Expect During Your MLD Session
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What to Expect During Your MLD Session
🔹 Gentle, soothing touch following lymphatic pathways
🔹 Focused work on areas with swelling or congestion
🔹 Sessions typically last 45-60 minutes
🔹 Comfortable and relaxing environment
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Why Choose Holistic Alaska for Manual Lymphatic Drainage?
✅ Certified MLD practitioners trained in post-surgical care
✅ Customized sessions tailored to your body’s needs
✅ Supportive care for optimal recovery and wellness
✅ Spa-like atmosphere for total relaxation
FAQs About Manual Lymphatic Drainage
Is MLD the same as massage?
No — MLD is much gentler and focuses specifically on the lymphatic system, not muscle tissue.
How soon after surgery can I get MLD?
In most cases, you can start within a few days post-surgery (with doctor approval).
How many sessions do I need?
It varies, but for post-surgical care, 3-6 sessions are common.