Trigger Point Dry Needling (TPDN)

Trigger Point Dry Needling (TPDN)

$150.00

Experience targeted relief from chronic pain, muscle knots, and restricted mobility with Trigger Point Dry Needling at Holistic Alaska. This evidence-based therapy releases deep muscle tension, speeds recovery, and restores pain-free movement — all in a personalized, professional setting.

Pricing:
30 minutes: $90
1 hour: $150

Unlock lasting relief from stubborn muscle knots and chronic pain with Trigger Point Dry Needling at Holistic Alaska.

Trigger Point Dry Needling is a modern manual therapy designed to release tension at the source — targeting hyper-irritable knots within your muscles, known as trigger points. These knots are often responsible for referred pain, limited mobility, and persistent discomfort, even after massage or other therapies.

During your session, ultra-thin needles are gently inserted into the muscle to stimulate healing, improve circulation, and release the knot. The result? Decreased pain, improved flexibility, and restored movement.

This treatment is highly effective for:
✅ Neck and shoulder pain
✅ Chronic back pain
✅ Tension headaches and migraines
✅ Post-injury recovery
✅ Sciatica and nerve impingement
✅ Sports injuries and overuse conditions

At Holistic Alaska, every dry needling session is customized to your needs, whether you’re an athlete recovering from intense training or someone living with chronic pain. Our whole-body wellness approach ensures that this targeted treatment fits seamlessly into your broader healing plan.

Benefits:

  • Releases stubborn muscle knots
  • Relieves chronic pain and tension
  • Improves mobility and range of motion
  • Enhances circulation in tight areas
  • Accelerates healing from injuries

Conditions Treated:

  • Neck, back, and shoulder pain
  • Tension headaches & migraines
  • Sports injuries and overuse syndromes
  • Sciatica and nerve impingement
  • Postural imbalances
  • Wear comfortable, loose-fitting clothing.
  • Treatment focuses on specific muscles causing pain.
  • You might feel a quick muscle twitch during needling — this is normal.
  • Sessions are typically 30-60 minutes.
  • Mild soreness after treatment is normal and fades quickly.

✅ We accept:

  • Aetna (under age 65)
  • Blue Cross

Rates:

  • 30-minute session: $90
  • 1-hour session: $150

Ready to schedule?
👉 Book Your Dry Needling Session Now

Does dry needling hurt?
Most clients feel a quick "twitch" when the needle releases a trigger point. It’s not painful, but feels like a muscle spasm.

How many sessions will I need?
Many clients feel relief after 1-3 sessions, but chronic pain may require regular maintenance.

Before:

  • Wear loose clothing for easy access to muscles.
  • Hydrate well before your session.

After:

  • Drink extra water to help your muscles recover.
  • Expect some mild soreness, like after a workout.
  • Avoid intense exercise for 24 hours if tender.

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